Vitiligo is one of the autoimmune diseases. Your skin may begin to lose pigmentation if you have this disorder. As a result, you will have discoloured areas on your skin. Although this ailment is not lethal or contagious, it can impair your quality of life.
This disorder occurs when your cells stop making melanin. Although there is no cure for vitiligo, you can take steps to limit its spread. Regardless of your vitiligo causes and therapy, the methods listed below can assist you.
Don’t forget to apply sunscreen before venturing out. Sunburn, in fact, can aggravate your disease as well as hurt your skin. Choose a sunscreen with a broad spectrum. For example, it should have an SPF of 30 or above. It should ideally be a waterproof formula. If you want to spend the entire day outside, use the solution every two hours.
Wear Thicker Clothes
Thicker clothing can provide better skin protection. Actually, the SPF of clothing protects your skin and limits harm. The thicker fabric is preferable because it provides more protection.
Avoid using sunlamps or tanning beds.
Sunlamps and tanning beds are harmful to your health. Contrary to popular belief, they do not discolour those lighter patches. Sunlamps, on the other hand, may induce sunburn to your healthy skin. As a result, you may acquire additional blotches on your skin. Spray tans and tanning lotions are options if you truly want to get a tan.
Avoid getting a tattoo.
Wounds frequently result in the formation of a new patch of vitiligo on your skin. This fresh patch usually appears two weeks after your wound. We know that because tattoos are made by injuring the skin, they promote the spread of vitiligo.
Make use of Ginkgo Biloba.
The herb ginkgo biloba can help you slow the spread of vitiligo. In fact, this plant may even help you restore your skin’s colour. This herb is available as a supplement in the shape of a pill. Before purchasing any supplements, consult with your doctor.
Immune Boosting Herbs should not be used.
Because vitiligo is an immune system disorder, you should avoid eating herbs that may activate your immune system. Spirulina, astragalus, goldenseal, and Echinacea are examples of common plants to avoid.
Take a multivitamin.
After consulting with your doctor, you may utilise a multivitamin. In fact, some vitiligo patients are vitamin deficient. This may aggravate the situation. Common vitamins to consume for a healthy body are vitamin E, vitamin C, CoQ10, zinc, and copper. You can take vitamin supplements if your body is lacking in particular vitamins.
Avoid using skin-lightening products.
Most skin-lightening creams may cause even more pigment loss. So, you should avoid using items containing hydroquinone.
So, there you have it: a few simple strategies to keep vitiligo at bay. However, it is far preferable to see a doctor for professional medical treatment. The doctor will recommend the best treatment for you based on your vitiligo causes and treatment choices.
Melanocyte transplant, skin grafting, and Waldmann UV therapy are only a few of the treatments available at medical institutes.